What to do so as not to fall asleep?

What to do so as not to fall asleep?

A lot of accidents occur due to ordinary fatigue. People who spend many hours driving or getting behind the wheel after a sleepless night, simply fall asleep on the way, ceasing to control the movement of the vehicle. Unfortunately, most of these cases end very deplorable. Therefore, it is worth adhering to the main rules for maintaining vigor driving. At the same time, you can use the most diverse methods. For example, you can use the methods that experienced motorists participating in numerous surveys have proposed. First, a good way against sleeping behind the wheel is a sociable interlocutor. Even if the driver is not particularly interested in what his passenger says, the conversation himself distracts him from a nap. Secondly, good rest helps with the upcoming long road well. Thus, if you get enough sleep before you drive, the probability of falling asleep during movement will significantly decrease. In addition, you can use various invigorating drinks. The strongest remedy for rolling sleep is energy. However, it is undesirable to use them without emergency, since they significantly affect the work of many organs. Bodrite also natural green tea. To do this, you need to brew strong green tea in a thermos and consume it from time to time. Cola may also help not fall asleep, as it contains a small amount of cocaine that prevents falling asleep. Physical and visual exercises can also be very helpful. If you really want to sleep on the way, you can stop, make a few squats, push up and so on. In addition, you can perform several visual exercises when stopping, turning your eyes from large objects into small. It is noteworthy that all of the above methods can help if the driver is on the road for less than 20 hours. Otherwise, neither green tea, nor the energy engineer guarantees that sleep will not accidentally take possession of the consciousness of a tired driver. To avoid this, it is much better to stop and sleep at least half an hour. During this time, the body will rest a little, and it will be possible to continue moving without afraid to disconnect and get into a serious road transport accident.